For this video, I filmed clips of my breakfast, lunch, and dinner for a day. Rater than filming myself eating I captured how I made my breakfast and dinner and how I prepared my dinner, which was take-out sushi.

I tried really hard to take very short clips that catch some of the cooler sounds associated with meal prep. My breakfast and lunch, cereal and ramen, were fast meal that I made in the same bowl-don’t worry, I washed it in between-and my dinner was pre-maid, but I was much more comfortable with this than with filming myself. As someone who falls asleep to ASMR a few nights a week, I tried to incorporate some of the sounds I really enjoy.

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